The last few weeks have been a tad stressful for me...and i am not a highly strung or easily stressed out person (luckily)
I have found the perfect remedy to this is hitting the gym and pounding the treadmill or hitting a pump class. Well i have grown tired of this and recently re discovered BOXING!
I realised there is a boxing bag hanging in the garage....i attended a few boxing classes at the gym at the beginning of the year, so once you have the technique sort of down you can really let loose and pound the crap out of that bag...even kicking (remember to keep your foot flat) is a great way to let off some steam after a long day.
NOTE: for full cleansing if its an individual that is irritating you print out a picture of their head and stick it on the bag and smack away....IT FEELS GREAT!
Below are some cute boxing accessories (yes i own pink boxing gloves) that make the boxing feel more girly.
I have found the perfect remedy to this is hitting the gym and pounding the treadmill or hitting a pump class. Well i have grown tired of this and recently re discovered BOXING!
I realised there is a boxing bag hanging in the garage....i attended a few boxing classes at the gym at the beginning of the year, so once you have the technique sort of down you can really let loose and pound the crap out of that bag...even kicking (remember to keep your foot flat) is a great way to let off some steam after a long day.
NOTE: for full cleansing if its an individual that is irritating you print out a picture of their head and stick it on the bag and smack away....IT FEELS GREAT!
Below are some cute boxing accessories (yes i own pink boxing gloves) that make the boxing feel more girly.
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